Sometimes, the world gets so loud that even our own thoughts feel like they’re screaming. Life pulls us in a hundred directions — responsibilities, heartbreak, healing, pressure, pain. But in the chaos, there’s power in doing one simple thing:
Pausing.
Not to give up.
Not to explain.
Not to fix anything.
Just to breathe.
Silence isn’t weakness. It’s restoration. It’s God whispering peace into a weary heart. It’s choosing your sanity over someone’s misunderstanding. It’s your soul taking a moment to catch up with your body.
So if you’re feeling overwhelmed, misunderstood, or just tired… it’s okay to disconnect. To pull away. To be quiet. You owe no one an explanation for protecting your peace.
Let silence be your sanctuary.
Just breathe. You’re still here. That’s enough.
— Jalissa 🤍
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Great insights. I feel that “you owe no one an explanation for protecting your peace “ 🖋️