📝 When Hurt Lingers

Today I was mad 😡—and I didn’t even know why. Nothing happened. No one upset me. But I felt overwhelmed and on edge 😔.

Then I realized: I’ve been hurt so much 💔 that my mind is always on defense 🧠⚠️. Trauma made me overthink everything, even peace.

Sometimes, the pain we’ve buried finds its way back up ⏳. And even when life is calm, our hearts remember the chaos 🌪️.

So tonight, Let's pause. Let's breathe. Let's Pray. Healing is messy, but we are still growing 🌱.