Heavy Heart 🤍

Sometimes the weight doesn’t come from one moment, it comes from holding too much for too long. From trying to stay strong, show up, and keep going, even when you’re tired in ways sleep can’t fix.

If that’s you, I want you to hear this: you’re not doing anything wrong.

A heavy heart doesn’t mean you’re failing. It means you care. It means you’ve been carrying things that matter. And even now, you’re still standing.

I know how easy it is to feel like you have to keep pushing, keep smiling, keep pretending you’re okay. But you’re allowed to pause. You’re allowed to breathe. You’re allowed to take things one moment at a time.

This season will not last forever. Even if today feels hard, there is still hope ahead. There are lighter days coming. And until they arrive, give yourself grace where you are.

If your heart feels heavy, please know you’re not alone. I’m walking this journey too—and I believe better days are on the way for all of us. 🤍💪🏾🙏🏾